Have It All … Just Not All the Time

Work-life balance. We are sold the dream of having it all, and that anything is possible. Working Moms can still go out on girlfriend weekends, and busy CEO’s can write morning blog posts and do yoga. We CAN do it all. But can we do it all at once? What if we could approach having […]

Raise Your Energy Levels Through The Way You Speak

Reflecting on the freedoms that we celebrated this past 4th of July, we begin to feel gratitude for all the privileges we have in this country. Some are basic needs, such as access to clean drinking water, and others relate to us being able to work as entrepreneurs. Politics aside, we can feel grateful, satisfied, […]

A New Beginning – Live a Life of Meaning After Retirement

Happy Spring to everyone!  Since I’ve retired from the oil industry after working 31 years in the Arctic, I am having difficulty with knowing who I am now. For so many years, I had a job that motivated me and where I honestly felt needed.  However, the last few months have been a struggle for […]

Luck of the Irish

It’s not so much that the Irish have more luck than other cultures. It’s more of an attitude — a positive spin to a negative situation. It’s not by accident that the Irish survived a potato famine, and being treated as 3rd class citizens upon their arrival to the U.S. (til the mid-late 1900’s), They thrived by […]


There it is — the bright promise of a new year. You get a clean slate, a fresh start, and in just one day, you can magically change everything about yourself you don’t like, commit to every goal you’ve meant to achieve, and let go of all of your bad habits at once. Poof! When we […]